Quitting smoking cigarette has always been issue of disputes. It has been a never-ending search for quick and easy termination of smoking dependency, from the moment I became aware of what will it leads to. My inclination to find out the most effective way to stop smoking? On the other hand, will it remain a struggle for others and why is that?
Fortunately, there are many organizations in the country today assist those individuals who suffer the same fight, addiction to nicotine. These organizations provide different free nicotine patches, nicotine chewing gums, and wide array of different quit smoking products.
If someone can provide you with the most effective steps to quit smoking, then he is a gift from heaven. There is no doubt about it, smoking causes lung cancers, and experts have established a huge link between the two. Five, ten, or worst fifteens years of smoking can probably do changes to human body, negative changes it is.
Others believe quitting nicotine is a process. If you believe, you are not yet ready to quit smoking, start with nicotine chewing gums. It will aid in your aim to cut down daily consumption of cigarette sticks, eventually replacing them with a chewing gum. Chewing gum treatment is coined with a name; it is called the Nicotinereplacement therapy.
Quit Smoking Negative Effects:
1. Dizziness
2. Mouth inflammation
3. Nausea
4. Headache
5. Trouble sleeping
6. Heartburn
7. Hiccups
8. Diarrheal
9. Constipation
10. Sinus Congestion
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